Qigong - Energy arts for the body.

I have been attending qigong classes - twice a week at the moment to catch up with others who have been going for longer.  I didn't think I would be able to muster the energy after a day at work but I have to say I really enjoy it and feel positive for it.  Attending to my own health is very important as a Shiatsu Practitioner.
More about Qigong can be found here:-
http://nqa.org/about-nqa/what-is-qigong/