The 'Ki' to sustainability.

“You must be the change you want to see in the world.”Ghandi

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[1]http://www.dailygood.org/story/466/gandhi-s-10-rules-for-changing-the-world-henrik-edberg/

I am excited to hear that the Shiatsu Society are going to publish my article linking Shiatsu and Permaculture - it's called 'The 'Ki' to Sustainability.'

Use this link to find out more about Permaculture.
Permaculture

Inspiring man and beautiful words. On Desert Island Discs.
http://www.bbc.co.uk/programmes/b06gthsz  

A clip from my Shiatsu Practitioner

Discussing Shiatsu on Ecuadorian radio - my Shiatsu practitioner Andrea.
 https://www.youtube.com/watch?v=s38_KURFuW4

Benefits of mediation for children

http://www.teachchildrenmeditation.com/5-ways-mindfulness-creates-resilience-in-children/#more-3001

Self-Ampuku or self massage

Interesting what Carola says about her appendix scar as my daughter often complains about hers.  Super important to take of ourselves.

https://www.youtube.com/watch?v=ptKSQtlBsH8

Exercise

http://www.theepochtimes.com/n3/2220399-chinese-medicine-how-exercise-works/

Book and DVD arrived

The book and DVD was given to me at my Qigong class last night - now I just have to get the DVD player!