Saturday, 14 January 2017
Friday, 13 January 2017
The sleepy point of shiatsu!!
A nice bit of shiatsu to end the day!!http://remedydaily.com/2016/05/05/lv3-acupuncture-point-linked-to-easing-insomnia-and-sleep-issues/?src=ggn_51689&t=syn
Yoga
This woman is unbelievable!!! 
I can't use age as an excuse when on a go slow!!! I have been doing the 30 day yoga challenge to get my health on track and definitely would recommend it. Here is the link ..https://www.youtube.com/watch?v=oBu-pQG6sTY
Shiatsu and Permaculture - an obvious combination.
Have a look at Applewood Permaculture. The three ethics of Permaculture are People Care, Earth Care and Fare Share - I think it is very clear where the link with Shiatsu comes.
Subscribe to:
Posts (Atom)